Almost As Good As Medication
Subject: Natural Highs
>
> Think about them one at a time before going on to the next one. It
> Does Make You Feel Good, especially the thought at the end of #44.
>
> 1. Falling in love.
> 2. Laughing so hard your face hurts.
> 3. A hot shower.
> 4. No lines at the supermarket.
> 5. A special glance.
> 6. Getting mail.
> 7. Taking a drive on a pretty road.
> 8. Hearing your favorite song on the radio.
> 9. Lying in bed listening to the rain outside.
> 10. Hot towels fresh out of the dryer.
> 11. Chocolate milkshake (vanilla or strawberry ).
> 12. A bubble bath.
> 13. Giggling.
> 14. A good conversation.
> 15. The beach.
> 16. Finding a 20 dollar bill in your coat from last winter.
> 17. Laughing at yourself.
> 18. Looking into their eyes and knowing they Love you
> 19. Midnight phone calls that last for hours.
> 20. Running through sprinklers.
> 21. Laughing for absolutely no reason at all.
> 22. Having someone tell you that you're beautiful.
> 23. Laughing at an inside joke with FRIENDS.
> 24. Accidentally overhearing someone say something nice about you.
> 25. Waking up and realizing you still have a few hours left to sleep.
> 26. Your first kiss (the very first).
> 27. Making new friends or spending time with old ones.
> 28. Playing with a new puppy.
> 29. Having someone play with your hair.
> 30. Sweet dreams.
> 31. Hot chocolate.
> 32. Road trips with friends.
> 33. Swinging on swings.
> 34. Making eye contact with a cute stranger.
> 35. Making chocolate chip cookies.
> 36. Having your friends send you homemade cookies.
> 37. Holding hands with someone you care about.
> 38. Running into an old friend and realizing that some things (good or
> bad) never change.
> 39. Watching the expression on someone's face as they open a much desired
> present from you.
> 40. Watching the sunrise.
> 41. Getting out of bed every morning and being grateful for another
> beautiful day.
> 42. Knowing that somebody misses you.
> 43. Getting a hug from someone you care about deeply.
> 44. Knowing you've done the right thing, no matter what other people
> think.
I liked this set of experiences because almost every one has a warm memory for me. To let each one sink in and a memory associated with it rise to the surface leaves me feeling happier. Sort of like a tall glass of red wine or yoga would...if I did yoga.
>
> Think about them one at a time before going on to the next one. It
> Does Make You Feel Good, especially the thought at the end of #44.
>
> 1. Falling in love.
> 2. Laughing so hard your face hurts.
> 3. A hot shower.
> 4. No lines at the supermarket.
> 5. A special glance.
> 6. Getting mail.
> 7. Taking a drive on a pretty road.
> 8. Hearing your favorite song on the radio.
> 9. Lying in bed listening to the rain outside.
> 10. Hot towels fresh out of the dryer.
> 11. Chocolate milkshake (vanilla or strawberry ).
> 12. A bubble bath.
> 13. Giggling.
> 14. A good conversation.
> 15. The beach.
> 16. Finding a 20 dollar bill in your coat from last winter.
> 17. Laughing at yourself.
> 18. Looking into their eyes and knowing they Love you
> 19. Midnight phone calls that last for hours.
> 20. Running through sprinklers.
> 21. Laughing for absolutely no reason at all.
> 22. Having someone tell you that you're beautiful.
> 23. Laughing at an inside joke with FRIENDS.
> 24. Accidentally overhearing someone say something nice about you.
> 25. Waking up and realizing you still have a few hours left to sleep.
> 26. Your first kiss (the very first).
> 27. Making new friends or spending time with old ones.
> 28. Playing with a new puppy.
> 29. Having someone play with your hair.
> 30. Sweet dreams.
> 31. Hot chocolate.
> 32. Road trips with friends.
> 33. Swinging on swings.
> 34. Making eye contact with a cute stranger.
> 35. Making chocolate chip cookies.
> 36. Having your friends send you homemade cookies.
> 37. Holding hands with someone you care about.
> 38. Running into an old friend and realizing that some things (good or
> bad) never change.
> 39. Watching the expression on someone's face as they open a much desired
> present from you.
> 40. Watching the sunrise.
> 41. Getting out of bed every morning and being grateful for another
> beautiful day.
> 42. Knowing that somebody misses you.
> 43. Getting a hug from someone you care about deeply.
> 44. Knowing you've done the right thing, no matter what other people
> think.
I liked this set of experiences because almost every one has a warm memory for me. To let each one sink in and a memory associated with it rise to the surface leaves me feeling happier. Sort of like a tall glass of red wine or yoga would...if I did yoga.
4 Comments:
A shy smile from a pretty girl...makes you feel like you can swing through the trees.
No wonder men do so many stupid things for women.
That's a good list!
Hello Greeny...I love the list, especially #44.
#35 would be eating chocolate chip cookies!
Greeny, you rock like a chair!
Hey--you already do yoga! Breathing, feeling, pondering, writing, that's yoga too. The next time someone says you're wasting time, just tell them you're doing yoga LOL! Number 45 :)
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